A new mental training.

WE HELP

REDEFINE + REFRAME + RECYCLE

ADVERSITY

WHO WE’VE WORKED WITH

RMT

Resilience Mental Training

RMT is a new form of mental training where you can intentionally use exposure to increase mental tolerance and resilience. Resilience Mental Training is a paradigm shift. RMT Helps teams redefine their relationship with adversity, triggers and setbacks in life.

Resilience Mental Training is geared toward corporations, schools, recovery centers and non-profits who wish to assist their organizations in reducing stress and improving efficiency.

How it Works

4 PHASE RESILIENCE MODEL

ADVERSITY + EXPOSURE

COMMUNICATION + REDEFINE

CRITICAL THINKING + EXAMINATION

ACTION + RECYCLE

COGNITIVE WORKOUTS

NERVOUS SYSTEM PERSONAL TRAINER. DO THE REPS.

PLAYBOOK: 4 MODULES

  • Personal Success System

  • Nervous System Regulation

  • Problem Solving Reps

  • Gut Health Education

WORD ON THE STREET

  • “Use the noise that’s around us and instead of trying to dim it and get away from it, embrace it. Face it head on. Expose ourselves to it. Be able to find peace in that noise.”

    Andrew

  • My mind has to be mentally straight and squared away to take care of the business aspect of what I need to get done on a daily basis. I need to listen to that noise instead of avoiding it

    Dianna

  • “I have to have that resiliency in order to get through any sort of issues that present themselves. Sit through the noise and push through.”

    Mark

  • "This was an experience I will never forget. this is an emotional rollercoaster that leaves you feeling refreshed ready to take on the world around you."

    Kevin

  • "I loved the blend of the Bilateral Stimulation and Seneca's unique approach to dealing with triggers.

    Elle

  • "This was an experience I will never forget. this is an emotional rollercoaster that leaves you feeling refreshed ready to take on the world around you."

    Don

  • “I got a lot out of this. Learning to sit with your noise, being able to confront your demons, and not being able to out-perform how you feel. I’m ready to go attack the week. Thanks Seneca!”

    Harrison

our story

The KMIR Experience began from the founder Seneca Alma's prison incarceration. During those years Seneca Alma went on what he now calls his Freedom-Prison journey. He organized workshops, meditations, yoga sessions and fitness bootcamps with hundreds of men. From this vision, “The KMIR Experience” model was born.

Explore the hidden value of noise in our lives.

We do this by creating innovative mindfulness practices, backed by science and data.

ORDER THE KMIR BAR TODAY!

ORDER THE KMIR BAR TODAY!

The KMIR Bar

A healthy cognitive functional snack bar, locally-sourced! 

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Lets CONNECT.